Gillian Hood-Gabrielson

Having personally faced and successfully overcome many of the same battles millions of women experience, from weight gain and poor body image to disordered eating and lack of exercise motivation, Gillian Hood-Gabrielson fully understands that eating healthy, exercising, and maintaining your weight is not an easy task for most women.

For over 14 years she has dedicated her life to educating, guiding, and helping women lose weight and get in shape while learning to eat their favorite foods without feeling guilty or punishing themselves. 

Gillian brings to each client a unique and rare perspective on what it takes to eliminate the diet mentality and overcome emotional eating. She understands the unique needs of busy women in different ages and stages of life and is widely known for her ability to create a high degree of motivation among her clients to make exercise and intuitive eating an enjoyable and integral part of their lives.

The breadth and depth of Gillian’s knowledge on health, fitness and emotional eating is a result of years of research and study, culminating in achieving a Master of Sport Science degree from the United States Sports Academy and a bachelor’s degree in Kinesiology (Exercise Science) from San Jose State University.

Gillian resides in Paradise, CA with her husband, Troy, and herd of cats, birds, and dogs.

Certifications:

• American College of Sports Medicine, Health Fitness Instructor
• Wellcoaches, Wellness Coach
• Master Fitness by Phone® Coach
• Intuitive Eating Coach

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